A Taste of Coaching

Do you fancy some coaching, but maybe your not ready to go all-in just yet?

Then this is the package for you.

I've decided to run a coaching taster package as coaching is quite new to a lot of us.

This package will allow you to get a taste of what a full coaching program will look like.

Included in this package is:

- 90 Minute, one-to-one coaching session. (online via Zoom). In this session, we will look into some of your beliefs and stories that may be holding you back and take a look at what you may like your future to look like.

- Weekly email support for one month. Email support will be running each Monday and Thursday.

- Weekly self-care check-in. You will have a weekly self-care check-in to see where you are at. Mentally, emotionally, physically. This can be looked back on at the end of the month to assess areas that can be improved on and as a gauge of how far you have come.

- Pre- coaching self-discovery worksheet. This will be sent to you before your session, this will have some thought-provoking questions so you can get to know yourself better, and of course, so I can get to know you better too.

- Post- coaching worksheets. These will be sent out during the weeks after your session to keep you learning, growing, and discovering who you are and why it is so important for you to be you, perfectly imperfect.

 I cannot wait for you to begin your journey,

Maria x

P.S. I will have a limited amount of clients that I can do calls with each week. Once you book this I will be in touch with you to schedule your coaching session and to send you your pre-coaching worksheet.